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2 US Cups Chopped Walnuts = 230g

2 US Cups of chopped walnuts weighs 230 grams (8.11 ounces or 0.51 pounds; 473.2 mL or 32 tablespoons in volume) when measured dip and sweep at a verified bulk density of 115g per 236.6 mL US Customary cup.

Imperial weight: 8.11 oz (0.51 lb) • Volume: 473.2 mL (32 tbsp)

Batch
Measuring density
Standard: Dip and sweep115g / cup
Converted Measure
2 US cup Chopped Walnuts (Dip and sweep) =
230 g
Physical scoop breakdown2.00 cups
1 cup
1 cup
Edit either side to reverseChopped Walnuts chart →
Grams
230 g
Ounces
8.11 oz
US Cups
2 cups
Metric (250mL)
1.89 c
Tablespoons
32 tbsp
Milliliters
473.2 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of chopped walnuts (dip and sweep) weighs 115g, while 1 International Metric Cup (250 mL) weighs 122g.

Batch Scaling Around 2 US Cups Chopped Walnuts

Batch scaling conversion table around 2 US Cups of Chopped Walnuts (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 115g (4.06 oz) 1 cup 236.6 mL
Standard (1×) 230g (8.11 oz) 2 cups 473.2 mL
1.5× Batch 345g (12.17 oz) 3 cups 709.8 mL
Double Batch (2×) 460g (16.23 oz) 4 cups 946.4 mL
Triple Batch (3×) 690g (24.34 oz) 6 cups 1419.5 mL

Measuring 2 US Cups of Chopped Walnuts in the Kitchen

Measured dip and sweep at a verified bulk density of 115g per US cup, 2 US cups of chopped walnuts weighs 230 grams (8.11 ounces).

Scoop chopped walnut pieces into the measuring cup and level off. The size of the chop significantly influences density: fine dice packs closely up to 125g, whereas coarse medium pieces average 115g per cup.

Source note: USDA FoodData Central FDC ID 170187; California Walnut Board Standards

Frequently Asked Questions

How many grams is 2 cups of chopped walnuts? ▾

2 US Cups of chopped walnuts measured Dip and sweep weighs 230 grams (8.11 ounces).

Can walnut halves replace chopped walnuts 1:1 by volume? ▾

No, 1 cup of halves weighs only 100 grams, while 1 cup of chopped walnuts weighs 115 grams due to tighter packing.

Why do walnuts turn bitter if stored improperly? ▾

Walnuts are rich in delicate alpha-linolenic omega-3 fatty acids that oxidize rapidly at room temperature; keep them frozen in airtight containers.