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30g Cornstarch = 3 tbsp + 2 ¼ tsp

30 grams of cornstarch equals 3 tbsp + 2 ¼ tsp (0.23 US Customary cups, 0.22 Metric 250 mL cups, 55.5 mL, 3.75 tablespoons, or 1.06 oz) when measured spooned & leveled at a verified density of 128g per US Customary cup.

Exact decimal volume: 0.23 US Customary Cups • 0.22 Metric Cups (250 mL) • 3.75 tbsp • 1.06 oz

Batch
Measuring density
Converted Measure
30 g Cornstarch (spooned & leveled) =
3 tbsp + 2 ¼ tsp
Physical scoop breakdown0.23 cups
×3
3 tbsp
2 ¼ tsp
Edit either side to reverseCornstarch chart →
Grams
30 g
Ounces
1.06 oz
US Cups
3 tbsp + 2 ¼ tsp
Metric (250mL)
0.22 c
Tablespoons
3.75 tbsp
Milliliters
55.5 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (128g/cup). Switching to dip scooped (145g/cup) changes each cup by 17g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 30g Cornstarch

Batch scaling conversion table around 30g of Cornstarch (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 15g (0.53 oz) ⅛ cup 27.7 mL
Standard (1×) 30g (1.06 oz) 3 tbsp + 2 ¼ tsp 55.5 mL
1.5× Batch 45g (1.59 oz) ⅓ cup + 1 tsp 83.2 mL
Double Batch (2×) 60g (2.12 oz) ⅓ cup + 2 tbsp + ½ tsp 110.9 mL
Triple Batch (3×) 90g (3.17 oz) ⅔ cup + 1 ¾ tsp 166.4 mL

Measuring 30g of Cornstarch in the Kitchen

Because 1 US Customary Cup (236.6 mL) of cornstarch weighs 128g when measured spooned & leveled, 30 Grams (30g) translates to 0.23 US cups (3 tbsp + 2 ¼ tsp). By contrast, using the dip scooped measure (145g/cup — a 17g per-cup shift), 30g occupies 3 tbsp + 1 tsp (0.21 cups).

Without a kitchen scale, measure 3 tbsp + 2 ¼ tsp (3.75 tablespoons total) using spooned & leveled technique. Cornstarch packs easily into a solid cake when pressed; scoop gently with a spoon and sweep level with a straightedge.

Source note: USDA FDC #169698 & Argo technical specifications

Frequently Asked Questions

How many cups is 30 grams of cornstarch? ▾

30 grams of cornstarch (spooned & leveled, 128g per US cup) equals 3 tbsp + 2 ¼ tsp (0.23 US Customary Cups, 0.22 Metric 250 mL cups, or 3.75 tablespoons).

Why must cornstarch be dissolved in cold liquid first? ▾

Adding dry cornstarch directly to hot liquid gelatinizes the surface instantly, causing stubborn lumps.

Is cornstarch in the UK called cornflour? ▾

Yes, British recipes calling for cornflour mean pure white refined cornstarch (128g/cup), not yellow cornmeal.