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1 Cup Dry Elbow Macaroni (125g) = 2 ¼ cups Cooked

1 US cup (125 grams) of uncooked elbow macaroni yields 2 ¼ cups (287.5 grams) cooked after standard stove-top preparation in water or broth—a verified 2.25× volume expansion and 2.3× weight multiplier providing roughly 2.2 standard cooked servings.

Boil in salted water for 7–8 minutes for firm macaroni salad texture, or 9 minutes for creamy homemade baked macaroni and cheese.

Uncooked-to-Cooked Expansion Profile
1.0× Dry → 2.25× Vol (2.3× Wt)
1.0× dry
1 cup
2.25× cooked
2 ¼ cups
dry starting
1 cup
125g • 4.41 oz
cooked yield
2 ¼ cups
287.5g • 10.14 oz
Volume expansion
2.25× vol
2.3× weight
Portions & can match
2.2 servings
128g / serving

Method note: Boil in salted water for 7–8 minutes for firm macaroni salad texture, or 9 minutes for creamy homemade baked macaroni and cheese.

Elbow Macaroni Batch Yield Reference Chart

Elbow Macaroni batch yield reference chart comparing uncooked measure, grams, cooked volume, cooked weight, and estimated servings
Uncooked (dry) Uncooked Grams Cooked Volume Cooked Weight Est. Servings
½ cup 62.5 g 1 ⅛ cups 143.8 g (5.07 oz) ~1.1
1 cup 125 g 2 ¼ cups 287.5 g (10.14 oz) ~2.2
1 ½ cups 187.5 g 3 ⅓ cups + 1 ¾ tsp 431.2 g (15.21 oz) ~3.4
2 cups 250 g 4 ½ cups 575 g (20.28 oz) ~4.5
3 cups 375 g 6 ¾ cups 862.5 g (30.42 oz) ~6.7

Frequently Asked Questions

How much cooked macaroni does 1 cup dry make? ▾

1 cup (125g) of dry elbow macaroni yields roughly 2.25 cups (~285g) of cooked pasta, absorbing water into its hollow curved shape.

How much dry macaroni do I need for 4 cups cooked mac and cheese? ▾

You will need approximately 1.75 to 2 cups (220g) of dry elbow macaroni to produce 4 cups of cooked pasta for cheese sauce.