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100 mL Sour Cream = 97.2g

100 mL of sour cream weighs 97.2 grams (3.43 ounces or 0.21 pounds; 100 mL or 6.76 tablespoons in volume) when measured spooned & leveled at a verified bulk density of 230g per 236.6 mL US Customary cup.

Imperial weight: 3.43 oz (0.21 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Converted Measure
100 mL Sour Cream (spooned & leveled) =
97.2 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseSour Cream chart →
Grams
97.2 g
Ounces
3.43 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (230g/cup). Switching to light sour cream (235g/cup) changes each cup by 5g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 100 mL Sour Cream

Batch scaling conversion table around 100 mL of Sour Cream (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 48.6g (1.71 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 97.2g (3.43 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 145.8g (5.14 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 194.4g (6.86 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 291.6g (10.29 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Sour Cream in the Kitchen

Measured spooned & leveled at a verified bulk density of 230g per US cup, 100 mL of sour cream weighs 97.2 grams (3.43 ounces). Measured using the light sour cream method (235g/cup), that same 100 mL holds 99.3g — a 2.1g difference in your mixing bowl.

Scoop into a dry measuring cup, pressing lightly with the back of a spoon to eliminate trapped air pockets, and sweep level.

Source note: USDA FoodData Central #170878 & Daisy Brand technical specification (230g/cup)

Frequently Asked Questions

How many grams is 100 mL of sour cream? ▾

100 mL of sour cream measured spooned & leveled weighs 97.2 grams (3.43 ounces).

Why does sour cream make cakes so moist? ▾

Its acidity breaks down flour proteins for a delicate crumb, while 18% butterfat adds richness without making batter watery.

Why does sour cream separate liquid in the tub? ▾

Syneresis (whey separation) naturally occurs as cultured gel networks relax; simply stir the clear liquid back in.