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100g Water = ⅓ cup + 1 tbsp + 1 ¼ tsp

100 grams of water equals ⅓ cup + 1 tbsp + 1 ¼ tsp (0.42 US Customary cups, 0.4 Metric 250 mL cups, 99.8 mL, 6.75 tablespoons, or 3.53 oz) when measured poured liquid at a verified density of 237g per US Customary cup.

Exact decimal volume: 0.42 US Customary Cups • 0.4 Metric Cups (250 mL) • 6.75 tbsp • 3.53 oz

Batch
Measuring density
Standard: Poured liquid237g / cup
Converted Measure
100 g Water (Poured liquid) =
⅓ US Cup + 1 tbsp + 1 ¼ tsp
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseWater chart →
Grams
100 g
Ounces
3.53 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.75 tbsp
Milliliters
99.8 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of water (poured liquid) weighs 237g, while 1 International Metric Cup (250 mL) weighs 250g.

Batch Scaling Around 100g Water

Batch scaling conversion table around 100g of Water (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 50g (1.76 oz) 3 tbsp + 1 ¼ tsp 49.9 mL
Standard (1×) 100g (3.53 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 99.8 mL
1.5× Batch 150g (5.29 oz) ½ cup + 2 tbsp + ½ tsp 149.7 mL
Double Batch (2×) 200g (7.05 oz) ¾ cup + 1 tbsp + 1 ½ tsp 199.7 mL
Triple Batch (3×) 300g (10.58 oz) 1 ¼ cups 299.5 mL

Measuring 100g of Water in the Kitchen

Because 1 US Customary Cup (236.6 mL) of water weighs 237g when measured poured liquid, 100 Grams (100g) translates to 0.42 US cups (⅓ cup + 1 tbsp + 1 ¼ tsp).

Without a kitchen scale, measure ⅓ cup + 1 tbsp + 1 ¼ tsp (6.75 tablespoons total) using poured liquid technique. Place a liquid measuring cup on a flat countertop and read the water meniscus at eye level. Standard water has a pure density of 1.00 g/mL, making 1 US cup exactly 237 grams (or 236.6g).

Source note: NIST Standard Reference Data; 1 US customary cup = 236.588 mL = 236.6 g pure water at 20°C

Frequently Asked Questions

How many cups is 100 grams of water? ▾

100 grams of water (Poured liquid, 237g per US cup) equals ⅓ cup + 1 tbsp + 1 ¼ tsp (0.42 US Customary Cups, 0.4 Metric 250 mL cups, or 6.75 tablespoons).

Why is 1 cup of water exactly 237 grams? ▾

One US customary cup equals 236.588 milliliters; since water has a metric density of 1 gram per milliliter at room temperature, it weighs 237 grams.

Does water temperature affect cup weight? ▾

Warm or cold water varies in density by less than 0.5% across normal cooking ranges, maintaining 237 grams for all culinary purposes.