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100 mL Whole Raw Almonds = 60g

100 mL of whole raw almonds weighs 60 grams (2.12 ounces or 0.13 pounds; 100 mL or 6.76 tablespoons in volume) when measured dip and sweep at a verified bulk density of 142g per 236.6 mL US Customary cup.

Imperial weight: 2.12 oz (0.13 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Standard: Dip and sweep142g / cup
Converted Measure
100 mL Whole Raw Almonds (Dip and sweep) =
60 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseWhole Almonds chart →
Grams
60 g
Ounces
2.12 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of whole raw almonds (dip and sweep) weighs 142g, while 1 International Metric Cup (250 mL) weighs 150g.

Batch Scaling Around 100 mL Whole Raw Almonds

Batch scaling conversion table around 100 mL of Whole Raw Almonds (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 30g (1.06 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 60g (2.12 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 90g (3.18 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 120g (4.23 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 180.1g (6.35 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Whole Raw Almonds in the Kitchen

Measured dip and sweep at a verified bulk density of 142g per US cup, 100 mL of whole raw almonds weighs 60 grams (2.12 ounces).

Scoop almonds directly into a dry measuring cup and level flush with the top. Because whole almonds leave irregular air voids between nuts, shaking the cup settles them into a tighter pack, shifting weight from 142g up to 155g.

Source note: USDA FoodData Central FDC ID 170567; Almond Board of California

Frequently Asked Questions

How many grams is 100 mL of whole raw almonds? ▾

100 mL of whole raw almonds measured Dip and sweep weighs 60 grams (2.12 ounces).

How many whole almonds are contained in one cup (142 grams)? ▾

One standard US cup contains approximately 90 to 100 whole shelled raw almonds, depending on the nut grading size.

Does roasting change the cup weight of whole almonds? ▾

Roasting evaporates 2% to 4% internal moisture, but individual nut shrinkage leaves the packing density virtually unchanged at 140–145g per cup.