KitchenWeightCalc
Tools

250g Whole Raw Almonds = 1 ¾ cups

250 grams of whole raw almonds equals 1 ¾ cups (1.76 US Customary cups, 1.67 Metric 250 mL cups, 416.5 mL, 28.17 tablespoons, or 8.82 oz) when measured dip and sweep at a verified density of 142g per US Customary cup.

Exact decimal volume: 1.76 US Customary Cups • 1.67 Metric Cups (250 mL) • 28.17 tbsp • 8.82 oz

Batch
Measuring density
Standard: Dip and sweep142g / cup
Converted Measure
250 g Whole Raw Almonds (Dip and sweep) =
1 ¾ US Cups
Physical scoop breakdown1.76 cups
1 cup
1/2 cup
1/4 cup
Edit either side to reverseWhole Almonds chart →
Grams
250 g
Ounces
8.82 oz
US Cups
1 ¾ cups
Metric (250mL)
1.67 c
Tablespoons
28.17 tbsp
Milliliters
416.5 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of whole raw almonds (dip and sweep) weighs 142g, while 1 International Metric Cup (250 mL) weighs 150g.

Batch Scaling Around 250g Whole Raw Almonds

Batch scaling conversion table around 250g of Whole Raw Almonds (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 125g (4.41 oz) ¾ cup + 2 tbsp + ¼ tsp 208.3 mL
Standard (1×) 250g (8.82 oz) 1 ¾ cups 416.5 mL
1.5× Batch 375g (13.23 oz) 2 ½ cups + 2 tbsp + ¾ tsp 624.8 mL
Double Batch (2×) 500g (17.64 oz) 3 ½ cups + 1 tsp 833.1 mL
Triple Batch (3×) 750g (26.46 oz) 5 ¼ cups + 1 ½ tsp 1249.6 mL

Measuring 250g of Whole Raw Almonds in the Kitchen

Because 1 US Customary Cup (236.6 mL) of whole raw almonds weighs 142g when measured dip and sweep, 250 Grams (250g) translates to 1.76 US cups (1 ¾ cups).

Without a kitchen scale, measure 1 ¾ cups (28.17 tablespoons total) using dip and sweep technique. Scoop almonds directly into a dry measuring cup and level flush with the top. Because whole almonds leave irregular air voids between nuts, shaking the cup settles them into a tighter pack, shifting weight from 142g up to 155g.

Source note: USDA FoodData Central FDC ID 170567; Almond Board of California

Frequently Asked Questions

How many cups is 250 grams of whole raw almonds? ▾

250 grams of whole raw almonds (Dip and sweep, 142g per US cup) equals 1 ¾ cups (1.76 US Customary Cups, 1.67 Metric 250 mL cups, or 28.17 tablespoons).

How many whole almonds are contained in one cup (142 grams)? ▾

One standard US cup contains approximately 90 to 100 whole shelled raw almonds, depending on the nut grading size.

Does roasting change the cup weight of whole almonds? ▾

Roasting evaporates 2% to 4% internal moisture, but individual nut shrinkage leaves the packing density virtually unchanged at 140–145g per cup.