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100 mL Coconut Oil = 92.1g

100 mL of coconut oil weighs 92.1 grams (3.25 ounces or 0.2 pounds; 100 mL or 6.76 tablespoons in volume) when measured solid spooned or poured liquid at a verified bulk density of 218g per 236.6 mL US Customary cup.

Imperial weight: 3.25 oz (0.2 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Converted Measure
100 mL Coconut Oil (solid spooned or poured liquid) =
92.1 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseCoconut Oil chart →
Grams
92.1 g
Ounces
3.25 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: Test-kitchen baseline uses solid spooned or poured liquid (218g/cup). Switching to melted liquid (above 76°f) (218g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 100 mL Coconut Oil

Batch scaling conversion table around 100 mL of Coconut Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 46.1g (1.63 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 92.1g (3.25 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 138.2g (4.88 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 184.3g (6.5 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 276.4g (9.75 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Coconut Oil in the Kitchen

Measured solid spooned or poured liquid at a verified bulk density of 218g per US cup, 100 mL of coconut oil weighs 92.1 grams (3.25 ounces). Measured using the melted liquid (above 76°f) method (218g/cup), that same 100 mL holds 92.1g — virtually identical weight in your mixing bowl.

Coconut oil liquefies at 76°F (24°C). When solid, pack firmly into measuring cup; when warm and clear, measure as liquid.

Source note: USDA FoodData Central #171412 (0.92 g/mL density)

Frequently Asked Questions

How many grams is 100 mL of coconut oil? ▾

100 mL of coconut oil measured solid spooned or poured liquid weighs 92.1 grams (3.25 ounces).

What is the difference between virgin and refined coconut oil? ▾

Virgin coconut oil retains distinct tropical coconut scent and taste, while refined coconut oil has neutral aroma and higher smoke point.

Why does coconut oil cause chocolate to set rock-hard instantly? ▾

It is high in lauric saturated fats that solidify sharply below 76°F, creating a crisp hard-shell coating on cold ice cream.