Batch Scaling Around 100 mL Oat Flour
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 19.4g (0.69 oz) | 3 tbsp + 1 ¼ tsp | 50 mL |
| Standard (1×) | 38.9g (1.37 oz) | ⅓ cup + 1 tbsp + 1 ¼ tsp | 100 mL |
| 1.5× Batch | 58.3g (2.06 oz) | ½ cup + 2 tbsp + ½ tsp | 150 mL |
| Double Batch (2×) | 77.8g (2.74 oz) | ¾ cup + 1 tbsp + 1 ½ tsp | 200 mL |
| Triple Batch (3×) | 116.7g (4.12 oz) | 1 ¼ cups + ¾ tsp | 300 mL |
Measuring 100 mL of Oat Flour in the Kitchen
Measured spooned & leveled at a verified bulk density of 92g per US cup, 100 mL of oat flour weighs 38.9 grams (1.37 ounces). Measured using the scooped from bag method (104g/cup), that same 100 mL holds 44g — a 5.1g difference in your mixing bowl.
Spoon lightly and level. Oat flour is exceptionally light and fluffy; shaking the cup causes severe settling.
Source note: King Arthur Baking standard (92g/cup) & USDA FDC #169747
Frequently Asked Questions
How many grams is 100 mL of oat flour? ▾
100 mL of oat flour measured spooned & leveled weighs 38.9 grams (1.37 ounces).
Can I make oat flour at home by blending rolled oats? ▾
Yes, blend old-fashioned rolled oats until powdery; weigh out 92 grams per cup needed in your recipe.
Is oat flour completely gluten-free? ▾
Pure oats are gluten-free, but check for certified gluten-free processing to avoid wheat cross-contamination.