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50g Quick-Cooking Oats = ½ cup + 1 tbsp + 1 ¼ tsp

50 grams of quick-cooking oats equals ½ cup + 1 tbsp + 1 ¼ tsp (0.59 US Customary cups, 0.56 Metric 250 mL cups, 139.2 mL, 9.41 tablespoons, or 1.76 oz) when measured dip and sweep at a verified density of 85g per US Customary cup.

Exact decimal volume: 0.59 US Customary Cups • 0.56 Metric Cups (250 mL) • 9.41 tbsp • 1.76 oz

Batch
Measuring density
Standard: Dip and sweep85g / cup
Converted Measure
50 g Quick-Cooking Oats (Dip and sweep) =
½ US Cup + 1 tbsp + 1 ¼ tsp
Physical scoop breakdown0.59 cups
1/2 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseQuick Oats chart →
Grams
50 g
Ounces
1.76 oz
US Cups
½ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.56 c
Tablespoons
9.41 tbsp
Milliliters
139.2 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of quick-cooking oats (dip and sweep) weighs 85g, while 1 International Metric Cup (250 mL) weighs 90g.

Batch Scaling Around 50g Quick-Cooking Oats

Batch scaling conversion table around 50g of Quick-Cooking Oats (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 25g (0.88 oz) ¼ cup + 2 tsp 69.6 mL
Standard (1×) 50g (1.76 oz) ½ cup + 1 tbsp + 1 ¼ tsp 139.2 mL
1.5× Batch 75g (2.65 oz) ¾ cup + 2 tbsp + ¼ tsp 208.8 mL
Double Batch (2×) 100g (3.53 oz) 1 cup + 2 tbsp + 2 ½ tsp 278.3 mL
Triple Batch (3×) 150g (5.29 oz) 1 ¾ cups 417.5 mL

Measuring 50g of Quick-Cooking Oats in the Kitchen

Because 1 US Customary Cup (236.6 mL) of quick-cooking oats weighs 85g when measured dip and sweep, 50 Grams (50g) translates to 0.59 US cups (½ cup + 1 tbsp + 1 ¼ tsp).

Without a kitchen scale, measure ½ cup + 1 tbsp + 1 ¼ tsp (9.41 tablespoons total) using dip and sweep technique. Scoop lightly into a dry measuring cup and sweep level without compacting. Because quick oats are cut into smaller pieces before rolling, their finer geometry yields approximately 85 grams per cup.

Source note: USDA FoodData Central FDC ID 171663; King Arthur Baking Ingredient Weight Chart

Frequently Asked Questions

How many cups is 50 grams of quick-cooking oats? ▾

50 grams of quick-cooking oats (Dip and sweep, 85g per US cup) equals ½ cup + 1 tbsp + 1 ¼ tsp (0.59 US Customary Cups, 0.56 Metric 250 mL cups, or 9.41 tablespoons).

What is the culinary difference between rolled oats and quick oats? ▾

Quick oats are rolled thinner and pre-chopped, allowing them to hydrate and cook in 1 to 2 minutes while lending a softer texture to baked goods.

Can quick oats be used as a bread flour extender? ▾

Yes, replacing up to 15% of wheat flour by weight with quick oats adds moisture retention and a tender crumb to sandwich loaves.