Batch Scaling Around ⅔ US Cup Whole Wheat Flour
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 37.7g (1.33 oz) | ⅓ cup | 78.9 mL |
| Standard (1×) | 75.3g (2.66 oz) | ⅔ cup | 157.7 mL |
| 1.5× Batch | 113g (3.99 oz) | 1 cup | 236.6 mL |
| Double Batch (2×) | 150.7g (5.31 oz) | 1 ⅓ cups | 315.5 mL |
| Triple Batch (3×) | 226g (7.97 oz) | 2 cups | 473.2 mL |
Measuring ⅔ US Cup of Whole Wheat Flour in the Kitchen
Measured spooned & leveled at a verified bulk density of 113g per US cup, ⅔ US cup of whole wheat flour weighs 75.3 grams (2.66 ounces). Measured using the scooped method (135g/cup), that same ⅔ cup holds 90g — a 14.7g difference in your mixing bowl.
Fluff vigorously before measuring. The coarse bran flakes settle rapidly to the bottom of the canister over time.
Source note: King Arthur Baking (113g/cup) & USDA FDC #169746
Frequently Asked Questions
How many grams is ⅔ cup of whole wheat flour? ▾
⅔ US Cup of whole wheat flour measured spooned & leveled weighs 75.3 grams (2.66 ounces).
Why does whole wheat flour make dough thirsty? ▾
The high fiber bran and germ absorb significantly more water than endosperm starches, requiring hydration rest.
Does whole wheat flour expire faster than white flour? ▾
Yes, natural oils in the wheat germ oxidize over time; store in an airtight container in the freezer for freshness.