KitchenWeightCalc
Tools

4 oz Cake Flour = 1 cup

4 oz (113.4 grams) of cake flour equals 1 cup (0.99 US Customary cups, 0.94 Metric 250 mL cups, 235.3 mL, or 15.92 tablespoons) when measured spooned & leveled at a verified density of 114g per US Customary cup.

Metric weight: 113.4g • Exact volume: 0.99 US Cups • 0.94 Metric Cups • 15.92 tbsp

Batch
Measuring density
Converted Measure
4 oz Cake Flour (spooned & leveled) =
1 US Cup
Physical scoop breakdown0.99 cups
1 cup
Edit either side to reverseCake Flour chart →
Grams
113.4 g
Ounces
4 oz
US Cups
1 cup
Metric (250mL)
0.94 c
Tablespoons
15.92 tbsp
Milliliters
235.3 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (114g/cup). Switching to sifted (100g/cup) changes each cup by 14g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 4 oz Cake Flour

Batch scaling conversion table around 4 oz of Cake Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 56.7g (2 oz) ½ cup 117.7 mL
Standard (1×) 113.4g (4 oz) 1 cup 235.3 mL
1.5× Batch 170.1g (6 oz) 1 ½ cups 353 mL
Double Batch (2×) 226.8g (8 oz) 2 cups 470.7 mL
Triple Batch (3×) 340.2g (12 oz) 2 ¾ cups + 3 tbsp + 2 ¼ tsp 706 mL

Measuring 4 oz of Cake Flour in the Kitchen

Because 1 US Customary Cup (236.6 mL) of cake flour weighs 114g when measured spooned & leveled, 4 Ounces (113.4g) translates to 0.99 US cups (1 cup). By contrast, using the sifted measure (100g/cup — a 14g per-cup shift), 4 oz occupies 1 ⅛ cups (1.13 cups).

Without a kitchen scale, measure 1 cup (15.92 tablespoons total) using spooned & leveled technique. Cake flour is milled extra fine and clumps easily in humidity; sift or whisk thoroughly before spooning into a measuring cup.

Source note: USDA FDC #169743 and Swan’s Down / King Arthur specifications

Frequently Asked Questions

How many cups is 4 ounces (4 oz) of cake flour? ▾

4 ounces (113.4 grams) of cake flour (spooned & leveled, 114g per US cup) equals 1 cup (0.99 US Customary Cups, 0.94 Metric 250 mL cups, or 15.92 tablespoons).

Should cake flour be sifted before or after measuring? ▾

Most classic recipes call for sifted flour; unsifted cake flour weighs 114g per cup, while sifted weighs approximately 100g.

Why does cake flour produce softer cakes? ▾

It is milled from soft winter wheat with 7-9% protein and chlorinated, which limits gluten development and sets starches faster.