Batch Scaling Around 8 oz Cooked White Rice
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 113.4g (4 oz) | ⅔ cup + 2 ½ tsp | 169.8 mL |
| Standard (1×) | 226.8g (8 oz) | 1 ⅓ cups + 1 tbsp + 2 tsp | 339.6 mL |
| 1.5× Batch | 340.2g (12 oz) | 2 cups + 2 tbsp + 1 ¼ tsp | 509.4 mL |
| Double Batch (2×) | 453.6g (16 oz) | 2 ¾ cups + 1 tbsp + 2 ¾ tsp | 679.2 mL |
| Triple Batch (3×) | 680.4g (24 oz) | 4 ¼ cups + 2 ¾ tsp | 1018.8 mL |
Measuring 8 oz of Cooked White Rice in the Kitchen
Because 1 US Customary Cup (236.6 mL) of cooked white rice weighs 158g when measured gently spooned, 8 Ounces (226.8g) translates to 1.44 US cups (1 ⅓ cups + 1 tbsp + 2 tsp).
Without a kitchen scale, measure 1 ⅓ cups + 1 tbsp + 2 tsp (22.97 tablespoons total) using gently spooned technique. Fluff cooked rice gently with a fork and spoon into the measuring cup without compressing. Pressing cooked rice squeezes out air and compacts moisture, skewing cup weight from 158 grams upward past 185 grams.
Source note: USDA FoodData Central FDC ID 168878; USA Rice Federation Guidelines
Frequently Asked Questions
How many cups is 8 ounces (8 oz) of cooked white rice? ▾
8 ounces (226.8 grams) of cooked white rice (Gently spooned, 158g per US cup) equals 1 ⅓ cups + 1 tbsp + 2 tsp (1.44 US Customary Cups, 1.36 Metric 250 mL cups, or 22.97 tablespoons).
Why does cooked rice weigh less per cup than dry rice? ▾
Cooked grains swell to nearly triple their raw volume with water, meaning far fewer individual grains occupy the volume of a cup.
Is chilled day-old rice lighter than freshly steamed rice? ▾
Chilled rice grains firm up through starch retrogradation and separate easily, spooning slightly lighter (150–155g) than warm, moist rice.