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16 oz (1 lb) Fresh Blueberries = 3 cups + 1 tbsp

16 oz (1 lb) (453.6 grams) of fresh blueberries equals 3 cups + 1 tbsp (3.06 US Customary cups, 2.9 Metric 250 mL cups, 725.1 mL, or 49.04 tablespoons) when measured loose fill at a verified density of 148g per US Customary cup.

Metric weight: 453.6g • Exact volume: 3.06 US Cups • 2.9 Metric Cups • 49.04 tbsp

Batch
Measuring density
Standard: Loose fill148g / cup
Converted Measure
16 oz Fresh Blueberries (Loose fill) =
3 US Cups + 1 tbsp
Physical scoop breakdown3.06 cups
1 cup
1 cup
1 cup
1 tbsp
Edit either side to reverseBlueberries chart →
Grams
453.6 g
Ounces
16 oz
US Cups
3 cups + 1 tbsp
Metric (250mL)
2.9 c
Tablespoons
49.04 tbsp
Milliliters
725.1 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of fresh blueberries (loose fill) weighs 148g, while 1 International Metric Cup (250 mL) weighs 156g.

Batch Scaling Around 16 oz (1 lb) Fresh Blueberries

Batch scaling conversion table around 16 oz (1 lb) of Fresh Blueberries (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 226.8g (8 oz) 1 ½ cups + 1 ½ tsp 362.5 mL
Standard (1×) 453.6g (16 oz) 3 cups + 1 tbsp 725.1 mL
1.5× Batch 680.4g (24 oz) 4 ½ cups + 1 tbsp + 1 ¾ tsp 1087.6 mL
Double Batch (2×) 907.2g (32 oz) 6 ⅛ cups 1450.2 mL
Triple Batch (3×) 1360.8g (48 oz) 9 cups + 3 tbsp + ¼ tsp 2175.3 mL

Measuring 16 oz (1 lb) of Fresh Blueberries in the Kitchen

Because 1 US Customary Cup (236.6 mL) of fresh blueberries weighs 148g when measured loose fill, 16 Ounces (453.6g) translates to 3.06 US cups (3 cups + 1 tbsp).

Without a kitchen scale, measure 3 cups + 1 tbsp (49.04 tablespoons total) using loose fill technique. Pour dry fresh berries loosely into the cup until flush with the rim. Do not press or crush the berries; standard cultivated round blueberries roll into a natural loose pack weighing 148 grams per cup.

Source note: USDA FoodData Central FDC ID 171711; US Highbush Blueberry Council

Frequently Asked Questions

How many cups is 16 ounces (16 oz) of fresh blueberries? ▾

16 ounces (453.6 grams) of fresh blueberries (Loose fill, 148g per US cup) equals 3 cups + 1 tbsp (3.06 US Customary Cups, 2.9 Metric 250 mL cups, or 49.04 tablespoons).

How do I prevent blueberries from sinking to the bottom of muffin tins? ▾

Toss dry blueberries with 1 tablespoon of the recipe's measured flour before gently folding them into the batter.

Can frozen blueberries be used instead of fresh in baking? ▾

Yes, use frozen berries directly without thawing to prevent their purple juice from bleeding throughout the batter.