Batch Scaling Around 1 Tablespoon Old-Fashioned Rolled Oats
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 2.8g (0.1 oz) | 1 ½ tsp | 7.4 mL |
| Standard (1×) | 5.6g (0.2 oz) | 1 tbsp | 14.8 mL |
| 1.5× Batch | 8.4g (0.3 oz) | 1 tbsp + 1 ½ tsp | 22.2 mL |
| Double Batch (2×) | 11.3g (0.4 oz) | ⅛ cup | 29.6 mL |
| Triple Batch (3×) | 16.9g (0.6 oz) | 3 tbsp | 44.4 mL |
Measuring 1 Tablespoon of Old-Fashioned Rolled Oats in the Kitchen
Measured dip and sweep at a verified bulk density of 90g per US cup, 1 tablespoon of old-fashioned rolled oats weighs 5.6 grams (0.2 ounces).
Spoon rolled oats gently into a dry measuring cup until heaping, then sweep level with a straight edge. Shaking or tapping the cup settles the broad, flat oat flakes into trapped gaps, increasing cup weight to nearly 100 grams.
Source note: USDA FoodData Central FDC ID 173904; King Arthur Baking Ingredient Weight Chart
Frequently Asked Questions
How many grams is 1 tbsp of old-fashioned rolled oats? ▾
1 Tablespoon of old-fashioned rolled oats measured Dip and sweep weighs 5.6 grams (0.2 ounces).
Can I substitute quick oats for rolled oats by weight? ▾
Yes, 90 grams of quick oats can replace 90 grams of rolled oats in most baking recipes, producing a slightly denser and more uniform crumb.
Why does a cup of rolled oats weigh so little? ▾
Whole oat groats that have been steamed and flattened into wide flakes create large, irregular air pockets inside a volume measuring cup.