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125g Self-Rising Flour = 1 cup + 1 tbsp + 2 tsp

125 grams of self-rising flour equals 1 cup + 1 tbsp + 2 tsp (1.11 US Customary cups, 1.05 Metric 250 mL cups, 261.7 mL, 17.7 tablespoons, or 4.41 oz) when measured spooned & leveled at a verified density of 113g per US Customary cup.

Exact decimal volume: 1.11 US Customary Cups • 1.05 Metric Cups (250 mL) • 17.7 tbsp • 4.41 oz

Batch
Measuring density
Converted Measure
125 g Self-Rising Flour (spooned & leveled) =
1 US Cup + 1 tbsp + 2 tsp
Physical scoop breakdown1.11 cups
1 cup
1 tbsp
2 tsp
Edit either side to reverseSelf-Rising chart →
Grams
125 g
Ounces
4.41 oz
US Cups
1 cup + 1 tbsp + 2 tsp
Metric (250mL)
1.05 c
Tablespoons
17.7 tbsp
Milliliters
261.7 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (113g/cup). Switching to dip scooped (135g/cup) changes each cup by 22g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 125g Self-Rising Flour

Batch scaling conversion table around 125g of Self-Rising Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 62.5g (2.2 oz) ½ cup + 2 ½ tsp 130.9 mL
Standard (1×) 125g (4.41 oz) 1 cup + 1 tbsp + 2 tsp 261.7 mL
1.5× Batch 187.5g (6.61 oz) 1 ⅔ cups 392.6 mL
Double Batch (2×) 250g (8.82 oz) 2 cups + 3 tbsp + 1 ¼ tsp 523.4 mL
Triple Batch (3×) 375g (13.23 oz) 3 ⅓ cups 785.1 mL

Measuring 125g of Self-Rising Flour in the Kitchen

Because 1 US Customary Cup (236.6 mL) of self-rising flour weighs 113g when measured spooned & leveled, 125 Grams (125g) translates to 1.11 US cups (1 cup + 1 tbsp + 2 tsp). By contrast, using the dip scooped measure (135g/cup — a 22g per-cup shift), 125g occupies ¾ cup + 2 tbsp + 2 ½ tsp (0.93 cups).

Without a kitchen scale, measure 1 cup + 1 tbsp + 2 tsp (17.7 tablespoons total) using spooned & leveled technique. Whisk briefly to evenly disperse the baking powder and salt before spooning into the measuring cup.

Source note: King Arthur Baking reference (113g/cup) & USDA FDC #169745

Frequently Asked Questions

How many cups is 125 grams of self-rising flour? ▾

125 grams of self-rising flour (spooned & leveled, 113g per US cup) equals 1 cup + 1 tbsp + 2 tsp (1.11 US Customary Cups, 1.05 Metric 250 mL cups, or 17.7 tablespoons).

Can I swap self-rising flour for all-purpose flour? ▾

Only if you omit the baking powder and reduce salt called for in the recipe accordingly.

Does self-rising flour lose its potency? ▾

Yes, the premixed baking powder degrades over 6-9 months when exposed to atmospheric humidity.