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200g Self-Rising Flour = 1 ¾ cups + 1 tsp

200 grams of self-rising flour equals 1 ¾ cups + 1 tsp (1.77 US Customary cups, 1.67 Metric 250 mL cups, 418.7 mL, 28.32 tablespoons, or 7.05 oz) when measured spooned & leveled at a verified density of 113g per US Customary cup.

Exact decimal volume: 1.77 US Customary Cups • 1.67 Metric Cups (250 mL) • 28.32 tbsp • 7.05 oz

Batch
Measuring density
Converted Measure
200 g Self-Rising Flour (spooned & leveled) =
1 ¾ US Cups + 1 tsp
Physical scoop breakdown1.77 cups
1 cup
1/2 cup
1/4 cup
1 tsp
Edit either side to reverseSelf-Rising chart →
Grams
200 g
Ounces
7.05 oz
US Cups
1 ¾ cups + 1 tsp
Metric (250mL)
1.67 c
Tablespoons
28.32 tbsp
Milliliters
418.7 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (113g/cup). Switching to dip scooped (135g/cup) changes each cup by 22g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 200g Self-Rising Flour

Batch scaling conversion table around 200g of Self-Rising Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 100g (3.53 oz) ¾ cup + 2 tbsp + ½ tsp 209.4 mL
Standard (1×) 200g (7.05 oz) 1 ¾ cups + 1 tsp 418.7 mL
1.5× Batch 300g (10.58 oz) 2 ⅔ cups 628.1 mL
Double Batch (2×) 400g (14.11 oz) 3 ½ cups + 2 tsp 837.5 mL
Triple Batch (3×) 600g (21.16 oz) 5 ¼ cups + 2 ¾ tsp 1256.2 mL

Measuring 200g of Self-Rising Flour in the Kitchen

Because 1 US Customary Cup (236.6 mL) of self-rising flour weighs 113g when measured spooned & leveled, 200 Grams (200g) translates to 1.77 US cups (1 ¾ cups + 1 tsp). By contrast, using the dip scooped measure (135g/cup — a 22g per-cup shift), 200g occupies 1 ⅓ cups + 2 tbsp + 1 tsp (1.48 cups).

Without a kitchen scale, measure 1 ¾ cups + 1 tsp (28.32 tablespoons total) using spooned & leveled technique. Whisk briefly to evenly disperse the baking powder and salt before spooning into the measuring cup.

Source note: King Arthur Baking reference (113g/cup) & USDA FDC #169745

Frequently Asked Questions

How many cups is 200 grams of self-rising flour? ▾

200 grams of self-rising flour (spooned & leveled, 113g per US cup) equals 1 ¾ cups + 1 tsp (1.77 US Customary Cups, 1.67 Metric 250 mL cups, or 28.32 tablespoons).

Can I swap self-rising flour for all-purpose flour? ▾

Only if you omit the baking powder and reduce salt called for in the recipe accordingly.

Does self-rising flour lose its potency? ▾

Yes, the premixed baking powder degrades over 6-9 months when exposed to atmospheric humidity.