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200g Uncooked Long-Grain White Rice = 1 cup + 1 tbsp + 1 tsp

200 grams of uncooked long-grain white rice equals 1 cup + 1 tbsp + 1 tsp (1.08 US Customary cups, 1.02 Metric 250 mL cups, 255.8 mL, 17.3 tablespoons, or 7.05 oz) when measured dip and level at a verified density of 185g per US Customary cup.

Exact decimal volume: 1.08 US Customary Cups • 1.02 Metric Cups (250 mL) • 17.3 tbsp • 7.05 oz

Batch
Measuring density
Standard: Dip and level185g / cup
Converted Measure
200 g Uncooked Long-Grain White Rice (Dip and level) =
1 US Cup + 1 tbsp + 1 tsp
Physical scoop breakdown1.08 cups
1 cup
1 tbsp
1 tsp
Edit either side to reverseWhite Rice (Dry) chart →
Grams
200 g
Ounces
7.05 oz
US Cups
1 cup + 1 tbsp + 1 tsp
Metric (250mL)
1.02 c
Tablespoons
17.3 tbsp
Milliliters
255.8 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice (dip and level) weighs 185g, while 1 International Metric Cup (250 mL) weighs 195g.

Batch Scaling Around 200g Uncooked Long-Grain White Rice

Batch scaling conversion table around 200g of Uncooked Long-Grain White Rice (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 100g (3.53 oz) ½ cup + 2 tsp 127.9 mL
Standard (1×) 200g (7.05 oz) 1 cup + 1 tbsp + 1 tsp 255.8 mL
1.5× Batch 300g (10.58 oz) 1 ½ cups + 1 tbsp + 2 ¾ tsp 383.7 mL
Double Batch (2×) 400g (14.11 oz) 2 cups + 2 tbsp + 1 ¾ tsp 511.5 mL
Triple Batch (3×) 600g (21.16 oz) 3 ¼ cups 767.3 mL

Measuring 200g of Uncooked Long-Grain White Rice in the Kitchen

Because 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice weighs 185g when measured dip and level, 200 Grams (200g) translates to 1.08 US cups (1 cup + 1 tbsp + 1 tsp).

Without a kitchen scale, measure 1 cup + 1 tbsp + 1 tsp (17.3 tablespoons total) using dip and level technique. Scoop dry rice directly from the canister and strike flat across the rim with a straightedge. Polished, uniform long grains nestle closely together with minimal trapped airspace, delivering a consistent 185 grams per cup.

Source note: USDA FoodData Central FDC ID 169756; USA Rice Federation Standards

Frequently Asked Questions

How many cups is 200 grams of uncooked long-grain white rice? ▾

200 grams of uncooked long-grain white rice (Dip and level, 185g per US cup) equals 1 cup + 1 tbsp + 1 tsp (1.08 US Customary Cups, 1.02 Metric 250 mL cups, or 17.3 tablespoons).

Should I weigh white rice before or after rinsing? ▾

Always weigh rice dry before rinsing; surface rinse water clings to the grains and skews both your dry weight and water cooking ratio.

How much cooked rice does 185 grams of dry rice yield? ▾

A standard 185g cup of dry long-grain white rice absorbs roughly double its weight in water, yielding about 3 cups (470–500 grams) of cooked rice.