KitchenWeightCalc
Tools

¾ US Cup Coconut Flour = 84g

¾ US Cup of coconut flour weighs 84 grams (2.96 ounces or 0.19 pounds; 177.4 mL or 12 tablespoons in volume) when measured spooned & leveled at a verified bulk density of 112g per 236.6 mL US Customary cup.

Imperial weight: 2.96 oz (0.19 lb) • Volume: 177.4 mL (12 tbsp)

Batch
Measuring density
Converted Measure
0.75 US cup Coconut Flour (spooned & leveled) =
84 g
Physical scoop breakdown0.75 cups
1/2 cup
1/4 cup
Edit either side to reverseCoconut Flour chart →
Grams
84 g
Ounces
2.96 oz
US Cups
¾ cup
Metric (250mL)
0.71 c
Tablespoons
12 tbsp
Milliliters
177.4 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (112g/cup). Switching to scooped from canister (128g/cup) changes each cup by 16g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around ¾ US Cup Coconut Flour

Batch scaling conversion table around ¾ US Cup of Coconut Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 42g (1.48 oz) ⅓ cup + 2 tsp 88.7 mL
Standard (1×) 84g (2.96 oz) ¾ cup 177.4 mL
1.5× Batch 126g (4.44 oz) 1 ⅛ cups 266.2 mL
Double Batch (2×) 168g (5.93 oz) 1 ½ cups 354.9 mL
Triple Batch (3×) 252g (8.89 oz) 2 ¼ cups 532.3 mL

Measuring ¾ US Cup of Coconut Flour in the Kitchen

Measured spooned & leveled at a verified bulk density of 112g per US cup, ¾ US cup of coconut flour weighs 84 grams (2.96 ounces). Measured using the scooped from canister method (128g/cup), that same ¾ cup holds 96g — a 12g difference in your mixing bowl.

Spoon gently into cup and level. Because coconut flour absorbs 3 to 4 times its weight in moisture, weigh on a digital scale.

Source note: USDA FDC #174246 & Bob’s Red Mill technical data sheet

Frequently Asked Questions

How many grams is ¾ cup of coconut flour? ▾

¾ US Cup of coconut flour measured spooned & leveled weighs 84 grams (2.96 ounces).

Why do recipes require so many eggs with coconut flour? ▾

Coconut flour lacks gluten and contains massive insoluble fiber, requiring eggs to provide moisture and structural cohesion.

Can I swap almond flour for coconut flour directly? ▾

No, coconut flour is roughly 3 times more absorbent than almond flour and will ruin batter consistency.