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500g Fresh Blueberries = 3 ⅓ cups + 2 ¼ tsp

500 grams of fresh blueberries equals 3 ⅓ cups + 2 ¼ tsp (3.38 US Customary cups, 3.2 Metric 250 mL cups, 799.3 mL, 54.05 tablespoons, or 17.64 oz) when measured loose fill at a verified density of 148g per US Customary cup.

Exact decimal volume: 3.38 US Customary Cups • 3.2 Metric Cups (250 mL) • 54.05 tbsp • 17.64 oz

Batch
Measuring density
Standard: Loose fill148g / cup
Converted Measure
500 g Fresh Blueberries (Loose fill) =
3 ⅓ US Cups + 2 ¼ tsp
Physical scoop breakdown3.38 cups
1 cup
1 cup
1 cup
1/3 cup
2 ¼ tsp
Edit either side to reverseBlueberries chart →
Grams
500 g
Ounces
17.64 oz
US Cups
3 ⅓ cups + 2 ¼ tsp
Metric (250mL)
3.2 c
Tablespoons
54.05 tbsp
Milliliters
799.3 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of fresh blueberries (loose fill) weighs 148g, while 1 International Metric Cup (250 mL) weighs 156g.

Batch Scaling Around 500g Fresh Blueberries

Batch scaling conversion table around 500g of Fresh Blueberries (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 250g (8.82 oz) 1 ⅔ cups + 1 tsp 399.6 mL
Standard (1×) 500g (17.64 oz) 3 ⅓ cups + 2 ¼ tsp 799.3 mL
1.5× Batch 750g (26.46 oz) 5 cups + 1 tbsp + ¼ tsp 1198.9 mL
Double Batch (2×) 1000g (35.27 oz) 6 ¾ cups 1598.6 mL
Triple Batch (3×) 1500g (52.91 oz) 10 ⅛ cups 2397.9 mL

Measuring 500g of Fresh Blueberries in the Kitchen

Because 1 US Customary Cup (236.6 mL) of fresh blueberries weighs 148g when measured loose fill, 500 Grams (500g) translates to 3.38 US cups (3 ⅓ cups + 2 ¼ tsp).

Without a kitchen scale, measure 3 ⅓ cups + 2 ¼ tsp (54.05 tablespoons total) using loose fill technique. Pour dry fresh berries loosely into the cup until flush with the rim. Do not press or crush the berries; standard cultivated round blueberries roll into a natural loose pack weighing 148 grams per cup.

Source note: USDA FoodData Central FDC ID 171711; US Highbush Blueberry Council

Frequently Asked Questions

How many cups is 500 grams of fresh blueberries? ▾

500 grams of fresh blueberries (Loose fill, 148g per US cup) equals 3 ⅓ cups + 2 ¼ tsp (3.38 US Customary Cups, 3.2 Metric 250 mL cups, or 54.05 tablespoons).

How do I prevent blueberries from sinking to the bottom of muffin tins? ▾

Toss dry blueberries with 1 tablespoon of the recipe's measured flour before gently folding them into the batter.

Can frozen blueberries be used instead of fresh in baking? ▾

Yes, use frozen berries directly without thawing to prevent their purple juice from bleeding throughout the batter.