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2 US Cups Honey = 680g

2 US Cups of honey weighs 680 grams (23.99 ounces or 1.5 pounds; 473.2 mL or 32 tablespoons in volume) when measured poured liquid at a verified bulk density of 340g per 236.6 mL US Customary cup.

Imperial weight: 23.99 oz (1.5 lb) • Volume: 473.2 mL (32 tbsp)

Batch
Measuring density
Converted Measure
2 US cup Honey (poured liquid) =
680 g
Physical scoop breakdown2.00 cups
1 cup
1 cup
Edit either side to reverseHoney chart →
Grams
680 g
Ounces
23.99 oz
US Cups
2 cups
Metric (250mL)
1.89 c
Tablespoons
32 tbsp
Milliliters
473.2 mL

Kitchen note: Test-kitchen baseline uses poured liquid (340g/cup). Switching to creamed / spun honey (345g/cup) changes each cup by 5g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 2 US Cups Honey

Batch scaling conversion table around 2 US Cups of Honey (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 340g (11.99 oz) 1 cup 236.6 mL
Standard (1×) 680g (23.99 oz) 2 cups 473.2 mL
1.5× Batch 1020g (35.98 oz) 3 cups 709.8 mL
Double Batch (2×) 1360g (47.97 oz) 4 cups 946.4 mL
Triple Batch (3×) 2040g (71.96 oz) 6 cups 1419.5 mL

Measuring 2 US Cups of Honey in the Kitchen

Measured poured liquid at a verified bulk density of 340g per US cup, 2 US cups of honey weighs 680 grams (23.99 ounces). Measured using the creamed / spun honey method (345g/cup), that same 2 cups holds 690g — a 10g difference in your mixing bowl.

Coat the measuring cup with a thin wipe of neutral oil or non-stick spray so viscous honey slides out cleanly without leaving residue behind.

Source note: USDA FoodData Central #169640 (1.42 g/mL bulk density)

Frequently Asked Questions

How many grams is 2 cups of honey? ▾

2 US Cups of honey measured poured liquid weighs 680 grams (23.99 ounces).

Why is honey so heavy per cup compared to sugar? ▾

Honey is a dense, concentrated supersaturated solution of fructose and glucose containing only 17-18% water, reaching 340g/cup.

How can you decrystallize honey without destroying enzymes? ▾

Warm the jar in a water bath heated to 105°F to 110°F until clear; avoid microwaving which overheats delicate aroma compounds.