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200g Extra-Virgin Olive Oil = ¾ cup + 2 tbsp + 2 ½ tsp

200 grams of extra-virgin olive oil equals ¾ cup + 2 tbsp + 2 ½ tsp (0.93 US Customary cups, 0.88 Metric 250 mL cups, 219.1 mL, 14.81 tablespoons, or 7.05 oz) when measured poured liquid at a verified density of 216g per US Customary cup.

Exact decimal volume: 0.93 US Customary Cups • 0.88 Metric Cups (250 mL) • 14.81 tbsp • 7.05 oz

Batch
Measuring density
Converted Measure
200 g Extra-Virgin Olive Oil (poured liquid) =
¾ US Cup + 2 tbsp + 2 ½ tsp
Physical scoop breakdown0.93 cups
1/2 cup
1/4 cup
×2
2 tbsp
2 ½ tsp
Edit either side to reverseOlive Oil chart →
Grams
200 g
Ounces
7.05 oz
US Cups
¾ cup + 2 tbsp + 2 ½ tsp
Metric (250mL)
0.88 c
Tablespoons
14.81 tbsp
Milliliters
219.1 mL

Kitchen note: Test-kitchen baseline uses poured liquid (216g/cup). Switching to standard refined olive oil (216g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 200g Extra-Virgin Olive Oil

Batch scaling conversion table around 200g of Extra-Virgin Olive Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 100g (3.53 oz) ⅓ cup + 2 tbsp + ¼ tsp 109.5 mL
Standard (1×) 200g (7.05 oz) ¾ cup + 2 tbsp + 2 ½ tsp 219.1 mL
1.5× Batch 300g (10.58 oz) 1 ⅓ cups + 2 ¾ tsp 328.6 mL
Double Batch (2×) 400g (14.11 oz) 1 ¾ cups + 1 tbsp + 2 tsp 438.1 mL
Triple Batch (3×) 600g (21.16 oz) 2 ¾ cups + 1 ¼ tsp 657.2 mL

Measuring 200g of Extra-Virgin Olive Oil in the Kitchen

Because 1 US Customary Cup (236.6 mL) of extra-virgin olive oil weighs 216g when measured poured liquid, 200 Grams (200g) translates to 0.93 US cups (¾ cup + 2 tbsp + 2 ½ tsp). By contrast, using the standard refined olive oil measure (216g/cup — an identical per-cup density), 200g occupies ¾ cup + 2 tbsp + 2 ½ tsp (0.93 cups).

Without a kitchen scale, measure ¾ cup + 2 tbsp + 2 ½ tsp (14.81 tablespoons total) using poured liquid technique. Pour steadily into a liquid measuring cup set flat on the counter, checking meniscus at eye level, or weigh on a gram scale.

Source note: USDA FoodData Central #171413 & International Olive Council (0.913 g/mL)

Frequently Asked Questions

How many cups is 200 grams of extra-virgin olive oil? ▾

200 grams of extra-virgin olive oil (poured liquid, 216g per US cup) equals ¾ cup + 2 tbsp + 2 ½ tsp (0.93 US Customary Cups, 0.88 Metric 250 mL cups, or 14.81 tablespoons).

Can I bake cakes with extra-virgin olive oil? ▾

Yes, EVOO creates tender, moist cakes (such as citrus or almond cakes) with a delicate fruity and peppery undertone.

Does extra-virgin olive oil turn cloudy in the refrigerator? ▾

Yes, natural monounsaturated fats and waxes crystallize at cold temperatures; it clarifies again at room temperature.