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100 mL Uncooked Long-Grain White Rice = 78.2g

100 mL of uncooked long-grain white rice weighs 78.2 grams (2.76 ounces or 0.17 pounds; 100 mL or 6.76 tablespoons in volume) when measured dip and level at a verified bulk density of 185g per 236.6 mL US Customary cup.

Imperial weight: 2.76 oz (0.17 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Standard: Dip and level185g / cup
Converted Measure
100 mL Uncooked Long-Grain White Rice (Dip and level) =
78.2 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseWhite Rice (Dry) chart →
Grams
78.2 g
Ounces
2.76 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice (dip and level) weighs 185g, while 1 International Metric Cup (250 mL) weighs 195g.

Batch Scaling Around 100 mL Uncooked Long-Grain White Rice

Batch scaling conversion table around 100 mL of Uncooked Long-Grain White Rice (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 39.1g (1.38 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 78.2g (2.76 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 117.3g (4.14 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 156.4g (5.52 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 234.6g (8.27 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Uncooked Long-Grain White Rice in the Kitchen

Measured dip and level at a verified bulk density of 185g per US cup, 100 mL of uncooked long-grain white rice weighs 78.2 grams (2.76 ounces).

Scoop dry rice directly from the canister and strike flat across the rim with a straightedge. Polished, uniform long grains nestle closely together with minimal trapped airspace, delivering a consistent 185 grams per cup.

Source note: USDA FoodData Central FDC ID 169756; USA Rice Federation Standards

Frequently Asked Questions

How many grams is 100 mL of uncooked long-grain white rice? ▾

100 mL of uncooked long-grain white rice measured Dip and level weighs 78.2 grams (2.76 ounces).

Should I weigh white rice before or after rinsing? ▾

Always weigh rice dry before rinsing; surface rinse water clings to the grains and skews both your dry weight and water cooking ratio.

How much cooked rice does 185 grams of dry rice yield? ▾

A standard 185g cup of dry long-grain white rice absorbs roughly double its weight in water, yielding about 3 cups (470–500 grams) of cooked rice.