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1 Tablespoon Unsweetened Applesauce = 15.3g

1 Tablespoon of unsweetened applesauce weighs 15.3 grams (0.54 ounces or 0.03 pounds; 14.8 mL or 1 tablespoon in volume) when measured pour and level at a verified bulk density of 244g per 236.6 mL US Customary cup.

Imperial weight: 0.54 oz (0.03 lb) • Volume: 14.8 mL (1 tbsp)

Batch
Measuring density
Standard: Pour and level244g / cup
Converted Measure
1 tbsp Unsweetened Applesauce (Pour and level) =
15.3 g
Physical scoop breakdown0.06 cups
1 tbsp
Edit either side to reverseApplesauce chart →
Grams
15.3 g
Ounces
0.54 oz
US Cups
1 tbsp
Metric (250mL)
0.06 c
Tablespoons
1 tbsp
Milliliters
14.8 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of unsweetened applesauce (pour and level) weighs 244g, while 1 International Metric Cup (250 mL) weighs 258g.

Batch Scaling Around 1 Tablespoon Unsweetened Applesauce

Batch scaling conversion table around 1 Tablespoon of Unsweetened Applesauce (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 7.6g (0.27 oz) 1 ½ tsp 7.4 mL
Standard (1×) 15.3g (0.54 oz) 1 tbsp 14.8 mL
1.5× Batch 22.9g (0.81 oz) 1 tbsp + 1 ½ tsp 22.2 mL
Double Batch (2×) 30.5g (1.08 oz) ⅛ cup 29.6 mL
Triple Batch (3×) 45.8g (1.61 oz) 3 tbsp 44.4 mL

Measuring 1 Tablespoon of Unsweetened Applesauce in the Kitchen

Measured pour and level at a verified bulk density of 244g per US cup, 1 tablespoon of unsweetened applesauce weighs 15.3 grams (0.54 ounces).

Pour or spoon smooth applesauce into the measuring cup and level. Applesauce contains about 88% water and dissolved fruit pectin, giving it a dense fluid weight of 244 grams per level cup.

Source note: USDA FoodData Central FDC ID 171694; Processed Apple Institute

Frequently Asked Questions

How many grams is 1 tbsp of unsweetened applesauce? ▾

1 Tablespoon of unsweetened applesauce measured Pour and level weighs 15.3 grams (0.54 ounces).

How do I substitute applesauce for oil in baking? ▾

Replace up to half the vegetable oil or butter by weight with unsweetened applesauce to cut fat while preserving tender crumb moisture.

Can applesauce replace eggs in baking? ▾

Use 1/4 cup (60 grams) of unsweetened applesauce per egg in dense baked goods like brownies and muffins.