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8 oz Unsweetened Applesauce = ¾ cup + 2 tbsp + 2 ½ tsp

8 oz (226.8 grams) of unsweetened applesauce equals ¾ cup + 2 tbsp + 2 ½ tsp (0.93 US Customary cups, 0.88 Metric 250 mL cups, 219.9 mL, or 14.87 tablespoons) when measured pour and level at a verified density of 244g per US Customary cup.

Metric weight: 226.8g • Exact volume: 0.93 US Cups • 0.88 Metric Cups • 14.87 tbsp

Batch
Measuring density
Standard: Pour and level244g / cup
Converted Measure
8 oz Unsweetened Applesauce (Pour and level) =
¾ US Cup + 2 tbsp + 2 ½ tsp
Physical scoop breakdown0.93 cups
1/2 cup
1/4 cup
×2
2 tbsp
2 ½ tsp
Edit either side to reverseApplesauce chart →
Grams
226.8 g
Ounces
8 oz
US Cups
¾ cup + 2 tbsp + 2 ½ tsp
Metric (250mL)
0.88 c
Tablespoons
14.87 tbsp
Milliliters
219.9 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of unsweetened applesauce (pour and level) weighs 244g, while 1 International Metric Cup (250 mL) weighs 258g.

Batch Scaling Around 8 oz Unsweetened Applesauce

Batch scaling conversion table around 8 oz of Unsweetened Applesauce (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 113.4g (4 oz) ⅓ cup + 2 tbsp + ¼ tsp 110 mL
Standard (1×) 226.8g (8 oz) ¾ cup + 2 tbsp + 2 ½ tsp 219.9 mL
1.5× Batch 340.2g (12 oz) 1 ⅓ cups + 1 tbsp 329.9 mL
Double Batch (2×) 453.6g (16 oz) 1 ¾ cups + 1 tbsp + 2 ¼ tsp 439.8 mL
Triple Batch (3×) 680.4g (24 oz) 2 ¾ cups + 1 ¾ tsp 659.7 mL

Measuring 8 oz of Unsweetened Applesauce in the Kitchen

Because 1 US Customary Cup (236.6 mL) of unsweetened applesauce weighs 244g when measured pour and level, 8 Ounces (226.8g) translates to 0.93 US cups (¾ cup + 2 tbsp + 2 ½ tsp).

Without a kitchen scale, measure ¾ cup + 2 tbsp + 2 ½ tsp (14.87 tablespoons total) using pour and level technique. Pour or spoon smooth applesauce into the measuring cup and level. Applesauce contains about 88% water and dissolved fruit pectin, giving it a dense fluid weight of 244 grams per level cup.

Source note: USDA FoodData Central FDC ID 171694; Processed Apple Institute

Frequently Asked Questions

How many cups is 8 ounces (8 oz) of unsweetened applesauce? ▾

8 ounces (226.8 grams) of unsweetened applesauce (Pour and level, 244g per US cup) equals ¾ cup + 2 tbsp + 2 ½ tsp (0.93 US Customary Cups, 0.88 Metric 250 mL cups, or 14.87 tablespoons).

How do I substitute applesauce for oil in baking? ▾

Replace up to half the vegetable oil or butter by weight with unsweetened applesauce to cut fat while preserving tender crumb moisture.

Can applesauce replace eggs in baking? ▾

Use 1/4 cup (60 grams) of unsweetened applesauce per egg in dense baked goods like brownies and muffins.