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⅔ US Cup Vegetable / Canola Oil = 145.3g

⅔ US Cup of vegetable / canola oil weighs 145.3 grams (5.13 ounces or 0.32 pounds; 157.7 mL or 10.67 tablespoons in volume) when measured poured liquid at a verified bulk density of 218g per 236.6 mL US Customary cup.

Imperial weight: 5.13 oz (0.32 lb) • Volume: 157.7 mL (10.67 tbsp)

Batch
Measuring density
Converted Measure
0.67 US cup Vegetable / Canola Oil (poured liquid) =
145.3 g
Physical scoop breakdown0.67 cups
1/3 cup
1/3 cup
Edit either side to reverseVegetable Oil chart →
Grams
145.3 g
Ounces
5.13 oz
US Cups
⅔ cup
Metric (250mL)
0.63 c
Tablespoons
10.67 tbsp
Milliliters
157.7 mL

Kitchen note: Test-kitchen baseline uses poured liquid (218g/cup). Switching to 100% pure canola oil (218g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around ⅔ US Cup Vegetable / Canola Oil

Batch scaling conversion table around ⅔ US Cup of Vegetable / Canola Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 72.7g (2.56 oz) ⅓ cup 78.9 mL
Standard (1×) 145.3g (5.13 oz) ⅔ cup 157.7 mL
1.5× Batch 218g (7.69 oz) 1 cup 236.6 mL
Double Batch (2×) 290.7g (10.25 oz) 1 ⅓ cups 315.5 mL
Triple Batch (3×) 436g (15.38 oz) 2 cups 473.2 mL

Measuring ⅔ US Cup of Vegetable / Canola Oil in the Kitchen

Measured poured liquid at a verified bulk density of 218g per US cup, ⅔ US cup of vegetable / canola oil weighs 145.3 grams (5.13 ounces). Measured using the 100% pure canola oil method (218g/cup), that same ⅔ cup holds 145.3g — virtually identical weight in your mixing bowl.

Pour into liquid measure or tare container on kitchen scale. Neutral oils maintain uniform 0.92 g/mL density across room temperatures.

Source note: USDA FoodData Central #172336 & Crisco pure vegetable oil technical data

Frequently Asked Questions

How many grams is ⅔ cup of vegetable / canola oil? ▾

⅔ US Cup of vegetable / canola oil measured poured liquid weighs 145.3 grams (5.13 ounces).

Why do oil-based cakes stay softer than butter cakes when cold? ▾

Vegetable oil remains 100% liquid at refrigerator temperatures, keeping crumb tender, whereas butter fats solidify firm.

Can vegetable oil replace melted butter in baking? ▾

Yes, replace 100g butter with 82g oil plus 18g water or milk to match the fat and moisture balance of real butter.