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200g Mashed Ripe Banana = ¾ cup + 2 tbsp + ¾ tsp

200 grams of mashed ripe banana equals ¾ cup + 2 tbsp + ¾ tsp (0.89 US Customary cups, 0.84 Metric 250 mL cups, 210.3 mL, 14.22 tablespoons, or 7.05 oz) when measured packed at a verified density of 225g per US Customary cup.

Exact decimal volume: 0.89 US Customary Cups • 0.84 Metric Cups (250 mL) • 14.22 tbsp • 7.05 oz

Batch
Measuring density
Standard: Packed225g / cup
Converted Measure
200 g Mashed Ripe Banana (Packed) =
¾ US Cup + 2 tbsp + ¾ tsp
Physical scoop breakdown0.89 cups
1/2 cup
1/4 cup
×2
2 tbsp
¾ tsp
Edit either side to reverseMashed Banana chart →
Grams
200 g
Ounces
7.05 oz
US Cups
¾ cup + 2 tbsp + ¾ tsp
Metric (250mL)
0.84 c
Tablespoons
14.22 tbsp
Milliliters
210.3 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of mashed ripe banana (packed) weighs 225g, while 1 International Metric Cup (250 mL) weighs 238g.

Batch Scaling Around 200g Mashed Ripe Banana

Batch scaling conversion table around 200g of Mashed Ripe Banana (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 100g (3.53 oz) ⅓ cup + 1 tbsp + 2 ¼ tsp 105.2 mL
Standard (1×) 200g (7.05 oz) ¾ cup + 2 tbsp + ¾ tsp 210.3 mL
1.5× Batch 300g (10.58 oz) 1 ⅓ cups 315.5 mL
Double Batch (2×) 400g (14.11 oz) 1 ¾ cups + 1 ¼ tsp 420.6 mL
Triple Batch (3×) 600g (21.16 oz) 2 ⅔ cups 630.9 mL

Measuring 200g of Mashed Ripe Banana in the Kitchen

Because 1 US Customary Cup (236.6 mL) of mashed ripe banana weighs 225g when measured packed, 200 Grams (200g) translates to 0.89 US cups (¾ cup + 2 tbsp + ¾ tsp).

Without a kitchen scale, measure ¾ cup + 2 tbsp + ¾ tsp (14.22 tablespoons total) using packed technique. Mash peeled ripe speckled bananas thoroughly with a fork until mostly smooth, then spoon into a dry measuring cup and level. Chunkiness creates trapped pockets, whereas smooth mashed puree settles consistently to 225 grams per cup.

Source note: USDA FoodData Central FDC ID 173944; King Arthur Baking Ingredient Weight Chart

Frequently Asked Questions

How many cups is 200 grams of mashed ripe banana? ▾

200 grams of mashed ripe banana (Packed, 225g per US cup) equals ¾ cup + 2 tbsp + ¾ tsp (0.89 US Customary Cups, 0.84 Metric 250 mL cups, or 14.22 tablespoons).

How many whole bananas equal 1 cup (225 grams) of mashed puree? ▾

Approximately 2 to 2.5 medium peeled ripe bananas mash down into 225 grams of puree.

Can I use thawed frozen bananas? ▾

Yes, thawed frozen bananas are exceptionally soft and easy to mash; be sure to incorporate all the sweet expressed liquid into your batter.