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225g Mashed Ripe Banana = 1 cup

225 grams of mashed ripe banana equals 1 cup (1.00 US Customary cups, 0.95 Metric 250 mL cups, 236.6 mL, 16 tablespoons, or 7.94 oz) when measured packed at a verified density of 225g per US Customary cup.

Exact decimal volume: 1.00 US Customary Cups • 0.95 Metric Cups (250 mL) • 16 tbsp • 7.94 oz

Batch
Measuring density
Standard: Packed225g / cup
Converted Measure
225 g Mashed Ripe Banana (Packed) =
1 US Cup
Physical scoop breakdown1.00 cup
1 cup
Edit either side to reverseMashed Banana chart →
Grams
225 g
Ounces
7.94 oz
US Cups
1 cup
Metric (250mL)
0.95 c
Tablespoons
16 tbsp
Milliliters
236.6 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of mashed ripe banana (packed) weighs 225g, while 1 International Metric Cup (250 mL) weighs 238g.

Batch Scaling Around 225g Mashed Ripe Banana

Batch scaling conversion table around 225g of Mashed Ripe Banana (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 112.5g (3.97 oz) ½ cup 118.3 mL
Standard (1×) 225g (7.94 oz) 1 cup 236.6 mL
1.5× Batch 337.5g (11.9 oz) 1 ½ cups 354.9 mL
Double Batch (2×) 450g (15.87 oz) 2 cups 473.2 mL
Triple Batch (3×) 675g (23.81 oz) 3 cups 709.8 mL

Measuring 225g of Mashed Ripe Banana in the Kitchen

Because 1 US Customary Cup (236.6 mL) of mashed ripe banana weighs 225g when measured packed, 225 Grams (225g) translates to 1.00 US cups (1 cup).

Without a kitchen scale, measure 1 cup (16 tablespoons total) using packed technique. Mash peeled ripe speckled bananas thoroughly with a fork until mostly smooth, then spoon into a dry measuring cup and level. Chunkiness creates trapped pockets, whereas smooth mashed puree settles consistently to 225 grams per cup.

Source note: USDA FoodData Central FDC ID 173944; King Arthur Baking Ingredient Weight Chart

Frequently Asked Questions

How many cups is 225 grams of mashed ripe banana? ▾

225 grams of mashed ripe banana (Packed, 225g per US cup) equals 1 cup (1.00 US Customary Cups, 0.95 Metric 250 mL cups, or 16 tablespoons).

How many whole bananas equal 1 cup (225 grams) of mashed puree? ▾

Approximately 2 to 2.5 medium peeled ripe bananas mash down into 225 grams of puree.

Can I use thawed frozen bananas? ▾

Yes, thawed frozen bananas are exceptionally soft and easy to mash; be sure to incorporate all the sweet expressed liquid into your batter.