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400g Mashed Ripe Banana = 1 ¾ cups + 1 ¼ tsp

400 grams of mashed ripe banana equals 1 ¾ cups + 1 ¼ tsp (1.78 US Customary cups, 1.68 Metric 250 mL cups, 420.6 mL, 28.44 tablespoons, or 14.11 oz) when measured packed at a verified density of 225g per US Customary cup.

Exact decimal volume: 1.78 US Customary Cups • 1.68 Metric Cups (250 mL) • 28.44 tbsp • 14.11 oz

Batch
Measuring density
Standard: Packed225g / cup
Converted Measure
400 g Mashed Ripe Banana (Packed) =
1 ¾ US Cups + 1 ¼ tsp
Physical scoop breakdown1.78 cups
1 cup
1/2 cup
1/4 cup
1 ¼ tsp
Edit either side to reverseMashed Banana chart →
Grams
400 g
Ounces
14.11 oz
US Cups
1 ¾ cups + 1 ¼ tsp
Metric (250mL)
1.68 c
Tablespoons
28.44 tbsp
Milliliters
420.6 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of mashed ripe banana (packed) weighs 225g, while 1 International Metric Cup (250 mL) weighs 238g.

Batch Scaling Around 400g Mashed Ripe Banana

Batch scaling conversion table around 400g of Mashed Ripe Banana (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 200g (7.05 oz) ¾ cup + 2 tbsp + ¾ tsp 210.3 mL
Standard (1×) 400g (14.11 oz) 1 ¾ cups + 1 ¼ tsp 420.6 mL
1.5× Batch 600g (21.16 oz) 2 ⅔ cups 630.9 mL
Double Batch (2×) 800g (28.22 oz) 3 ½ cups + 2 ¾ tsp 841.2 mL
Triple Batch (3×) 1200g (42.33 oz) 5 ⅓ cups 1261.8 mL

Measuring 400g of Mashed Ripe Banana in the Kitchen

Because 1 US Customary Cup (236.6 mL) of mashed ripe banana weighs 225g when measured packed, 400 Grams (400g) translates to 1.78 US cups (1 ¾ cups + 1 ¼ tsp).

Without a kitchen scale, measure 1 ¾ cups + 1 ¼ tsp (28.44 tablespoons total) using packed technique. Mash peeled ripe speckled bananas thoroughly with a fork until mostly smooth, then spoon into a dry measuring cup and level. Chunkiness creates trapped pockets, whereas smooth mashed puree settles consistently to 225 grams per cup.

Source note: USDA FoodData Central FDC ID 173944; King Arthur Baking Ingredient Weight Chart

Frequently Asked Questions

How many cups is 400 grams of mashed ripe banana? ▾

400 grams of mashed ripe banana (Packed, 225g per US cup) equals 1 ¾ cups + 1 ¼ tsp (1.78 US Customary Cups, 1.68 Metric 250 mL cups, or 28.44 tablespoons).

How many whole bananas equal 1 cup (225 grams) of mashed puree? ▾

Approximately 2 to 2.5 medium peeled ripe bananas mash down into 225 grams of puree.

Can I use thawed frozen bananas? ▾

Yes, thawed frozen bananas are exceptionally soft and easy to mash; be sure to incorporate all the sweet expressed liquid into your batter.